Massage therapy seems to have become a great industry. Today, massage is no longer limited to athletes or celebrities. Currently, it is used for treatment, as well as for the rest of the wounded, injured and healthy people. Standard allopathic remedies often include massages in their plans and, therefore, there is a great need for licensed and experienced massage therapists. Throughout the United States, as well as in other parts of the world, a large number of massage faculties train therapeutic massage therapists every year. Therefore, there is enormous pressure to provide massage services to the highest degree, to stay at its best. Such an expectation, of course, is a significant factor that contributes to a sharp increase in injuries such as wrist arthritis and even fingers, carpal tunnel syndrome and other cramps associated with work.
Given this factor, large companies, motels, and even massage departments create ergonomic jobs so that students and their experienced employees can work perfectly.
Here are some tips for therapeutic massage practitioners to prevent workplace injuries.
1) Provide relaxation to your body: not too long ago, the workforce in spas and salons was not as well informed and trained as today’s therapists. To achieve the financial goals of their organizations, massage therapists did many massages without interruption for more than five minutes. Besides, they performed services in crowded and uncomfortable therapeutic massage areas.
2) Including exercises and the use of high-quality massage tools like FasciaBlaster: a therapeutic massage therapist must be physically energetic. This is very important to strengthen muscles, as well as to increase blood flow. A massage specialist should perform aerobic exercises, stretching and other physical activities at least three times a week. This will help in the growth of good body mechanics. Using the right therapeutic massage equipment and even ergonomically designed instruments can also be the most important.
3) Stop the harmful message: the therapist must immediately stop any process that causes distress or pain. It is also recommended that you change the massage technique to avoid repetitive activity on the part of the hands and even on the hands. Besides, therapists who have pre-existing injuries in addition to diseases such as back and neck injuries should only perform massages that do not require much force and pressure.
4) Do not neglect the pain and discomfort. A common mistake a masseuse makes is to neglect the pain and discomfort he suffers. A typical thinking process is usually the following: “If I ignore it, it is about to disappear.” At the slightest pain, as well as discomfort, it is necessary to suffer an injury or pain, which will be treated by a qualified specialist. It is necessary to realize that a person is a person, and he needs to establish a practical attitude for this job.